I'd like to know also. It seems to be set automatically when you tell the app how many pounds you want to lose per week but I'd rather set a calorie limit manually
To do this, go into your diary and under "general", click on "Energy"; you can then set a calorie range (make the upper and lower range the same if you want a specific target to aim for).
Hi Susan, thank you very much for your reply. I have been onto diary but it doesn’t give me any option for general or then energy. I don’t have to go to version – is this only available on the gold version? Thank you again 🌞
You can customize your energy target with a free Cronometer account.
In the mobile app, tap on Settings.
Under Targets, tap Macronutrient Targets.
Set Marcos Using Fixed Values.
You can customize your energy target below.
Comments
I'd like to know also. It seems to be set automatically when you tell the app how many pounds you want to lose per week but I'd rather set a calorie limit manually
To do this, go into your diary and under "general", click on "Energy"; you can then set a calorie range (make the upper and lower range the same if you want a specific target to aim for).
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer
Hi Susan, thank you very much for your reply. I have been onto diary but it doesn’t give me any option for general or then energy. I don’t have to go to version – is this only available on the gold version? Thank you again 🌞
Aaah yes, it’s only for gold members ☹️☹️
Hi Ruthievegan,
You can customize your energy target with a free Cronometer account.
In the mobile app, tap on Settings.
Under Targets, tap Macronutrient Targets.
Set Marcos Using Fixed Values.
You can customize your energy target below.
All the best!
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer