How to track alcohol (ale)
I have found that not all the ales that I drink are in the database so I'm having to guess with my entries. I would generally look for 'cask ale' with a % but they don't appear to exist like in the MFP database.
I'm not bothered with tracking alcohol calories just calories in general.
Comments
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Hi Debrag,
There's the option of using the 'Ale' from NCCDB it's about 4.9% alcohol as an estimate. Or you could create a custom food for the ales you usually drink to enter in more specific calorie information from the manufacturer.
Karen Stark
cronometer.com
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