Fiber: Soluble vs Insoluble

  1. Is there an optimum ratio of soluble : insoluble fiber for cardiovascular health? If so, what would that ratio be?
  2. What is the chance of getting Cronometer to add this feature of tracking the soluble and insoluble fibers as sub categories under the general entry of "Fiber"?

    I would think this would be an easy feature to add : beans (soluble), grains (insoluble)......

Thank you Susan


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