Gluten avoidance

How can I use Cronometer to manage a gluten free diet


  • @Larry

    Cronomter doesn't show the gluten content of food since gluten isn't a nutrient. However, you can use the database to ensure your gluten-free diet is meeting all essential nutrients. Additionally, you could use the tool as a meal planning tool to develop various recipes and meal ideas.

    Kind regards,

    Susan Macfarlane, MScA, RD
    Registered Dietitian Nutritionist
    As always, any and all postings here are covered by our T&Cs:

  • edited March 1

    Cronometer is a great tool to help you manage a gluten-free diet. First, select "Gluten-Free" as one of your diet options in your profile settings. You can then track your daily food intake and add custom foods or recipes you prepare at home. Cronometer also has a feature where you can scan barcodes of packaged foods to add them to your diary quickly, and it will automatically detect if the product contains gluten. However, I suggest eating foods reducing this component, like organic beetroot powder. I hope it helps, and good luck!

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