Wiedźmin
Tai Chi Chuan solo and weapon forms everyday, weight training, walking and swimming.
photo: my apartment buildings indoor pool.
Reactions
-
70 keeping fit and eating well
I turned 70 Nov. 2022, keep active everyday, walk everywhere, workout at a gym and do tai chi chuan. (View Post) -
Re: Workplace Health
When I worked in an office . . . I rode my bicycle everyday and left it in a storage room in the basement, then whilst there spent 45mins doing Kung Fu calisthenics and pull-ups from the sprinkler pi… (View Post)