Wiedźmin

Tai Chi Chuan solo and weapon forms everyday, weight training, walking and swimming. photo: my apartment buildings indoor pool.

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About Me

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Oct 4, 2021

Join Date

May 19, 2023

Last Active

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• 70 keeping fit and eating well

  Wiedźmin

  March 2023
  I turned 70 Nov. 2022, keep active everyday, walk everywhere, workout at a gym and do tai chi chuan.
  3

• Re: Workplace Health

  Wiedźmin

  October 2021
  When I worked in an office . . . I rode my bicycle everyday and left it in a storage room in the basement, then whilst there spent 45mins doing Kung Fu calisthenics and pull-ups from the sprinkler pi…
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