cnemcse

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Nov 13, 2023

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Aug 9, 2024

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• Re: Jeff's Tip of the Day

  cnemcse

  January 2024
  The Only Easy Day was Yesterday 20 weeks into my Mounjaro journey and I'm still making progress. Took my last 5mg shot on Friday and I start on 7.5mg this week. Definitely having to work for it now t…
  2

• Jeff's Tip of the Day

  cnemcse

  December 2023
  Who am I? Nobody special, really. I'm not a doctor, nutritionist, trainer or athlete. Far from it. I'm just a guy in my mid 50's trying to kick a lifetime habit of obesity. I'm now 14 weeks into Moun…
  3