henry_thinman
Tai Chi Chuan plus sword and sabre forms, Yoga. Weight Training, Professor Attila's 5lb dumbbell workout.
Reactions
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Re: Collagen Peptides
I used a collagen supplement when I had a bad knee injury, the only thing I did notice was my finger nails got harder. It was rather expensive to keep using it after the first tub. My knee did get be… (View Post) -
Re: Which tofu item to use?
I'm sure drained tofu is when you unpack it and put a weight on it to squeeze more water out making it even firmer, usually done when stir frying it. So think not drained is skipping this process. (View Post) -
Walking - why no distance ?
I hadn't used Chronometer for some time but previously put in distance walked but it only has a time option. I don't wear a watch or have a mobile phone so don't really know how long it takes to walk… (View Post)