Reactions
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Re: Vegetarian/Vegan food ideas
I'm semi-vegetarian, also called a flexitarian. My favourite recipe is potato pancakes . . . https://youtu.be/tuni9_no3To3 -
My Success
I'll be 69 soon and on no medication or have any health issues. I'm 150lbs 5' 8", lean and fit but could lose a little from my belly. At 140lbs I would have abs showing. I use to work as a gener…3 -
Re: Foods to Lower Blood Pressure
I usually eat potatoes for potassium as well as bananas. A friend who has high blood pressure was told to cut down on salt. I watched a Dr Oz clip where he had a hard-core carnivore to go plant-base …2 -
Vegetarian/Vegan food ideas
Something I made the other day was chickpea and avocado on toast, just mash with a fork. I use a naturally fermented 21 grain bread.2 -
Yoga
I first started Yoga at a Sivananda studio back in 1973, but 2015 is when my practice became much more regular sometimes going to a studio everyday. My fave studio has a covered outside deck which is…3
