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Re: Best Time blood glucose & Ketones with IF & Exercise.
You are not a techno-weenie if you only take your BG intermittently. https://www.businessinsider.com/san-francisco-biohacking-continuous-glucose-monitors-2017-11 -
Re: roasted foods
😂 That's just what needed. I'm just slightly disappointed I didn't come up with this hack myself. Thanks!2