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Re: 2 meals a day or 3?
It's called TRE (time restricted eating) or intermittent fasting. It's a pretty popular and successful weightloss technique. There is a meta analysis here - you have to create an account, but it's fr…2 -
Re: Two accounts log in at same time
This is quite easy, but it's not something cronometer can do. You have to do it yourself. Either * use two different browsers, eg Edge and Opera and log into one account on one browser and the other …1 -
Re: How to subtract whey fluid from home made yogurt in recipes?
Just search for acid whey in the database and put amount as -3 cups. The minus sign will subtract it.2 -
Re: How is Keto Working for Others???
I don't think it does fly in the face of logic. Sugar is sugar, and if you are eating sugar, your will burn sugar and not fat. If you want to get into ketosis, you have to cut right down on all sugar…1 -
Re: How is Keto Working for Others???
@p0wer_lifter "Isn’t fasting an extreme case of calorie restriction?" No. Most people are glucose fuelled. If you are in calorie deficit and many of those calories are carbs, you will stay …2
