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Re: If the goal is fat loss through a Keto diet, why add so much dietary fat?
Cronometer seems to wilfully misunderstand keto. On keto, protein should be a goal, carbohydrate a limit, and fat is lever. They call fat a goal, but it is not. You should make sure you get enough pr…1 -
Re: How is Keto Working for Others???
Low carb eating is waaaaaay older than Dr Atkins. His diet was literally just what he learned at medical school and as a young doctor. Carbohydrates are fattening was just generally understood by eve…3 -
Re: Alcohol as a FAT macro
That seems strange to me, but I am not an expert. I would do it by creating custom foods, either one for each of my favourite drinks, including carbs if you are tracking that, or a single custom food…4 -
Re: What does setting my profile to "pregnant" actually do?
@gg2112 I can't believe no one has answered you! https://cronometer.com/#settings Click on the Sex pulldown1 -
Re: Android App - Why can I not see Carbs?
⚙(settings)-> targets-> nutrient targets-> carbohydrates->1
