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Custom Meals - 1/2 the portion size
I can't find an easy way to do this like the way MFP or even Crono's recipes handles it. I have a custom meal for canned salmon, prepared with yogurt, capers, and a whole bunch of different spices. The usual portion uses half a can so that's what my meal is configured for. However, my hubby ate half of that half and I ate… -
Re: Nutrition summary/breakdown blank
I have noticed this on quite a few foods. This is one example: Steps: 1. Android app, Add Food. 2. Search and tap "Ice Cream, Vanilla or Other Flavors, Includes Chocolate Chip" from the NCCDB. 3. Leave "cup - 132g" as default unit. 4. Type 1 in the box. No issue. 5. Add another 1 (=11). Nutrition box disappears. 6. Add one… -
how to create reasonable serving size
so many brands have nutritional information for crazy serving sizes - not based on what people really eat - or even what is in the container. example: https://rhapsodynaturalfoods.com/our-products/organic-non-gmo-natto/ serving size = 1 oz. fine. but 3.5 servings per container. what if you eat 1/2? or 1/4? or a candy bar… -
Re: Pre-diabetic nutrient targets
I don't know if this will be of help or not. I was also recently diagnosed as pre-diabetic. I was also diagnosed with a candida gut infection. Both doctors provided recommended diets for each -- and there was little in common. For example, one diet said no dairy, the other permitted it! After some research, I opted to try… -
Can I input actual grams of macros?
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Re: App Unusable Now
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Re: Custom macros burned by exercise
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Re: Nighttime foot/calf cramps anyone?
Here are some potassium rich foods (from one of the admins on the Ketogenic Science Support Group on FB) ⚫1,500mg - 16oz ribeye steak ⚫1,288mg - beet greens (1 cup) ⚫961mg - chard (1 cup) ⚫728mg - tomato sauce (1 cup) ⚫719mg - salmon filet (198g) ⚫708mg - avocado (1 cup) ⚫600mg - coconut water (1 cup) ⚫558mg - spinach… -
Re: Alexa skill
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Re: What are some of your favorite spices or herbs?
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