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Potassium in food vs potassium in blood
I'm curious how my blood tests reveal potassium as being normal, yet I only consume about 1/2 of the RDA from foods. Any thoughts? Thanks, Mark -
2 meals a day or 3?
Right now, I feel like it's easier to stay under my caloric budget if I eat 2 big meals a day than if I eat 3 smaller ones. However, I wonder if this is only temporary. Bigger meals stretch your stomach over time (I think), causing you to eat even more to feel satiated. So I'm not sure if 2 big meals a day is a good… -
Beginning of Year 2 Gold
Do people post socially in Cronometer? Cannot seem to find the connection. -
Vegan Ketosis
Has anyone tried it? I did it for 2 months and it went amazing. I lost 7.3lbs of pure body fat. Verified by using a colleges bodpod to test BF during the 2 months. It would not have been possible without cronometer. I was able to narrow down everything right where it should be. -
I keep getting logged out all of the time in Google Chrome
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Re: Omega 6 to Omega 3
I'm confused by this as well if 14 grams of Omega 6 hits 100% target at a 2 to 1 ratio as recommended by research that would be 7 grams of Omega 3, or if you go for 1 to 1 which many say is even better that's 14 grams of Omega 3. Is 14 grams of Omega 3 too much? Would it be better to have 7 grams of Omega 6 and 5 grams of… -
Re: Boron
It’s been 3 1/2 years since this thread started. I was just checking if boron was already included in the app, but I can’t find it there. I’d love to be able to track boron, see how much boron is in foods using the Nutrient Oracle. It’s so essential for absorption of magnesium, for instance. It’s a really important… -
Is it possible to round kcal in diary to nearest whole kcal?
In the web version of the diary, kcal are shown to 2 decimal places. I tried to find a setting that would let me round kcal to nearest whole kcal, but couldn't find such a setting. Is there a way to do this? kcal to 2 decimal places in a daily diary that is often in the 1500 - 2000 kcal range seems like a ridiculous amount… -
Custom Meals - 1/2 the portion size
I can't find an easy way to do this like the way MFP or even Crono's recipes handles it. I have a custom meal for canned salmon, prepared with yogurt, capers, and a whole bunch of different spices. The usual portion uses half a can so that's what my meal is configured for. However, my hubby ate half of that half and I ate… -
Re: [Bug] Charts section keeps loading forever and an orange box with debugging information
same issue with beta build 2
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