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Re: (Liquid) Calories, how much is really used by the body?
Interesting question... I am no expert on this, but will share my thoughts. Wouldn't the calories burned by your body in order to digest food be included in the "Basal Metabolic Rate"? So for example, if a low-cal food contained 10 kcal but took 20 kcal to digest, it would be a net -10 kcal. CM is taking care of this by… -
Re: Summary bars display maximum and minimum.
I've been playing around with it to try to intuitively set my nutritional goals. @Hilary maybe it's just the summary interface that I'm not jiving with? Or I've set up my profile wrong? Even if I set it to the ratio that I am currently eating, it still tells me I need to eat more - and in any other diet I've tested,… -
Re: I've read about carbs/net carbs and thought I understood until this..
Oh sorry about that - I can't see the total weight of your recipe so I can't directly compare the 2 screenshots you included. Just in case, please don't compare the % numbers shown in the nutrition label of your first screen shot with your nutrient target % in the second screenshot. They are not the same thing - one is the… -
Stalled
Hello, Please bare with me, the post a little long. I want to provide useful info. I am new to Cronometer (converted from MyFitnessPal). I am also have been little more than 2 month on the Keto diet. I stalled in wait loss and not sure if I have the calories information setup correct. I am not new to exercising and weight… -
Copyright
Hello I hope you are well. I am compiling nutrition information for my personal information as time goes to help me make nutrition planning decisions. For example, I have started conducting a list per category of food where I enter each food in grams to get exactly 100 calories. This way, I understand a little bit more the… -
Nutrients in low calorie foods feel important
I am eating a lot of mixed salad greens, really fresh and varied types. I also want to grow some. I feel (instinctively?) that the nutrients in each of these little leaves is really good for me and important to my body. Like my body utilizes all of it well, including the water and fibre. But when you put it on Cronometer -… -
Amount left (remaining) of a food / grocery item / meal (recipe), auto-subtracted
I've been considering this request for a while now, hope it sounds cool and a good idea :-) What if cronometer could keep track of how much left you have of a real food item? (Ie. not necessarily a recipe you might cook again or fetch again from a big supply of the same type of items (ie. amounts of almonds, bag of… -
Re: i was hoping this was for me but.....
Hi Dede, Welcome to Cronometer! What product were you looking at? If there is an issue with the food (sugar alcohols not listed, etc.) our curation team is happy to update the product information in our database. You can submit an issue with a food on web by right clicking on the food entry in your diary to select… -
How to add all supplements you take to each day's Diary in one step
Here's how to make it easy to add all of your supplements quickly and easily Diary entries for each day: * CREATE A SUPPLEMENTS CATEGORY: Go to Settings and then Display, scroll down a little, and you'll see 8 Diary Group fields. You can change any of them, including the preset Breakfast, Lunch, Dinner, Snack ones. Rename… -
Custom categories / Tags
Problem definition For someone that creates a lot of recipes, there are no way of categorizing them that fit my need. I have problems finding recipes that I know I have created, and I get a lot of irrelevant recipes showing up when I try to find the right recipe to add for a given meal. Story #1 As a user, I need to be…
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