I've been on a Ketogenic diet for nearly 12 months, lost 81lbs (36.8kg) in 9 months, Cronometer is the best app for this diet that I've used so far. Thanks to the creators of this great program.
My name is Tracy and I have just recently started using this app regularly. I have lost 2.4 lbs in the last 2 weeks. I have about 5 lbs more that I really want to lose to get to my goal, so I am taking my time getting there. I am 47 years old and I have worked out for many years doing all kinds of exercise, but recently started Barre Blend which I really like!
Hope you are all doing well. I don't see many people introducing themselves on here, but I wanted to say Hi.
Have a great Wednesday!
It would be great if the option to display net carbs for each ingredient in the description part of a recipe. I'm keto and would like to be able to tweak the quantity if the net carb count is too high.