My aquaponic buddies are making fun of me for planting weeds in the growbed.
There is so much Vitamin K in dandelion greens that it seems too good to be true; way more than any other greens I normally eat. A few leaves are the equivalent of a whole bowl or Romaine.
Plus the flowers and roots are edible although I haven't stumbled across the numbers for them yet.
As titled! Cronometer is the first app mentioned in the article on the very popular blog, Mark's Daily Apple. Well done, Cronometer! https://www.marksdailyapple.com/keto-apps/
Saturday is my weigh in and as of yesterday I have lost 100.2 pounds since last November 1. I was thrilled because we have a big annual work event next week and I had a goal of losing 100 for that event...I work from home so it will be a year since everyone has seen me so I'm looking forward to everyone seeing the much smaller me!
I can't thank Cronometer enough - I advertise for them when ever I can. I knew what to eat so diets weren't what I needed - I needed to zero in on my metabolism and just keep moving.
Thanks again, Cronometer!!!!!
Was already planning on making a big batch of parsley pesto, using wheat germ oil. And freezing it into cubes. Then, thanks to 'CRON-o-Meter' ...When i saw some nice looking butternut squash sitting on the produce table i just knew that a pie would be the perfect desert for my parsley pesto! and yes i make my noodles out lentils, and i plan on using garbanzo bean flour for the pie crust...
Just thought i'd share. also i walked out the store with all this nutrition, for $13US, including a gal of milk