Best Of
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Target range instead of single value for fixed macro targets
I use the fixed macro targets. I'm finding having a single value for a target encourages unhealthy fixation on hitting the exact number (e.g. "oh no, carbs are 2% over so the day is totally botc…2 -
Weight Watchers Bankruptcy
Interesting to read about the WW financial troubles. They collected $$$ from my mother (silent generation) and her friends. Just a reminder that it has been proven it is not about eating LESS but abo…1 -
Re: Add macro columns to diary?
Thanks @Karen_Cronometer. Yep, this is a very helpful feature. My suggestion was to add macro columns to the diary, e.g.: Description Amount Unit Energy (kcal) Protein (g) Carbs (g) Fat (g)Almonds, R…1 -
Re: Really Struggling
Small goals, start with a small walk, then gradually build from that, once momentum and confidence builds then you will definitely progress3 -
Re: Really Struggling
It is crucial to identify 'why' you want to be your best. I understand; it seems we all want that. But I found that until I identified and visualized what I wanted, I struggled. Struggle is good! It …2 -
Quick add
I would love to be able to quick add macros and calories. Is there a way to do that currently?2 -
Re: Quick add calories
this is quite a "geeky" way to add them. I think that for general user it would me much easier to find a dedicated button for that, with no walkarounds.3 -
Re: Lumen Integration
I find it so frustrating when new devices don't integrate with Cronometer which requires duplicate data entry. The Lumen device is the latest gadget that does not integrate; so hoping Cronometer will…1 -
Re: Lumen Integration
Any possibility that Lumen synchronization is in the works???2 -
Re: Should I listen to my trainer?
FitNona....You are on fire! Yes, macros are priority and pushing with the weights for the win! Stacey Simms is a must read for women and your lifestyle locks you in for success.2