Best Of
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Re: How long is sodium in your system?
I specialize in using the DASH eating plan to get BP to goal. This works in 2 weeks usually and can be tracked with Cronometer and by having your health care team measure urine Na and K from time to …1 -
Re: Confused about kcal tracking
I'm on the beginning of my journey and haven't made much progress yet, but I will tell you what I am trying. Note I am not a doctor, or dietician; please do your own research or talk to your doctor -…1 -
Re: Net carbs
I came to ask a question about net carbs, but part of what I have found may help to partially answer your question. "European and Australian nutrition labels list carbohydrates as net carbs, and…1 -
Re: NCCDB Additions and Updates?
Yep, there it is. Nutrition decomposed into 76 individual micro-nutrients courtesy NCCDB and matches up much better than the Beef Broth NCCDB item I was previously using for the LonoLife packets I'm …3 -
Re: Become a Beta Tester!
It sure it @Fitbit4Dad we are always happy to add new beta testers - your feedback is valuable. Shoot an email over to Spencer at beta@cronometer.com1 -
Re: Entering Macros instead of foods
Hi @JenniPotts in general we recommend using data with the most nutrients in order to get a clear, complete picture of our health. You can learn more about choosing the best data for your needs here:…4 -
Re: Quick add feature
@Vadim26 Put the recipe food into your diary, then swipe the entry item to the right, click the 3 dots to pull up the options for that entry and tap on "Explode Recipe"2 -
Any way to get CGM Data to automatically post into Cronometer?
Read this article on healthy people using CGMs... https://time.com/4703099/continuous-glucose-monitor-blood-sugar-diabetes/ Has anyone tried any Continuous Glucose Monitors (CGMs)? Any they particula…2
