Ask An Expert

Discussion List

• Define sedentary vs. lightly vs. moderately vs. very active

  80 views 3 comments 0 points Most recent by Karen_Cronometer April 1Ask An Expert
• Diet for optimal brain health/ performance

  Answered 17 views 2 comments 0 points Most recent by Benphan February 29Ask An Expert
• How do I know if a Strava workout is being counted?

  15 views 1 comment 0 points Most recent by Hilary February 27Ask An Expert
• 🥛💊D+

  Accepted Answer 34 views 1 comment 0 points Most recent by Karen_Cronometer February 25Ask An Expert
• DASH plus Plant-Based Diet

  24 views 2 comments 0 points Most recent by Conns February 29Ask An Expert
• Nutrient balances

  20 views 3 comments 0 points Most recent by Vickie February 20Ask An Expert
• Only way I can lose weight now is by reducing cal to 700. Do I need to change my macros?

  114 views 9 comments 1 point Most recent by Daya February 29Ask An Expert
• Activity level and "add Exercise"

  Accepted Answer 31 views 1 comment 0 points Most recent by Hilary February 12Ask An Expert
• How to adjust a recipe when draining fat

  22 views 2 comments 0 points Most recent by carterw February 10Ask An Expert
• Best macro/calorie and settings

  Answered 79 views 2 comments 0 points Most recent by Susan_RD_101 February 18Ask An Expert
• Over data.

  Answered 14 views 1 comment 0 points Most recent by Hilary February 5Ask An Expert
• Losing weight with Chronometer?

  Answered 55 views 6 comments 0 points Most recent by Hilary February 5Ask An Expert