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Re: no oil WFPB diet
I am whole food plant based, oil free for about seven years now. I lost seventy pounds eating high fiber, low fat. Still a bit over weight though.1 -
Making notes searchable
Since I've been using Cronometer for many years, there are times I want to go back to certain phases in my life where I was eating one way or another and to track my health changes during those times…3 -
Re: Weird symptoms after 2 years of being vegan
Since these types of symptoms also happen to people who are NOT vegan, I am not so sure that being vegan has anything to do with it.1 -
Re: Why do low-carb dieters fail in the long-term?
I'm not going to comment on the keto diet but I can tell you why high carb low fat works for weight loss. It's because you can eat larger amounts of food and still be in a healthy calorie range. It's…1