Best Of
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Re: surprise: kiwi fruit sungold contain B12; I am raw vegan without suppelements
@Susan_RD_101 do you recommend cyanocobalamine, methylcobalamine, adenosylcobalaine or hydroxocobalamin or all four of them? Is cyanocobalamine dangerous because of cyanide? In a medical periodical I…1 -
Re: Saving Meals with all individual items intact in the list.
You're welcome!1 -
Re: Saving Meals with all individual items intact in the list.
Create your dinner as a Custom Meal with 0 amounts. When you add the meal, right click on it and select Explode Meal. You can now enter your desired amounts. I haven't tried this on the mobile app, b…1 -
Re: 6 Weeks to Christmas
I'm on an 85 day tracking streak since I started once again to lose the weight I lost previously. I've lost almost 22 lbs. My challenge is meeting my protein target, iron, fibre, within a calorie def…2 -
Re: 6 Weeks to Christmas
I logged today for the first time in weeks. Only because I made this post last night, so I needed to follow through. Today was "No judgment" logging because I definitely didn't eat accordin…2 -
Re: 6 Weeks to Christmas
Husband's birthday celebration today. No judgment because at least I'm logging, and that's a start.1 -
How to determine the glycaemic index for a food item and have that displayed in the single column
Hello, in planning meals it would be good to see which items, especially in the fruit category, have a good or bad glycaemic index. I can’t find the G.I. rating, but I can find the glucose level of a…2 -
GLYCEMIC INDEX/LOAD
This is a vital addition to the foods data for those of us with chronic health issues caused by sugars, inflammation, etc. Please, please, please.12 -
Re: Micro Nutritients in Database?
Hi there, Sounds like you are adding branded foods to your diary! Branded products don't list full nutrient profiles on their nutrition labels. The best way to get the most nutrition information is t…1 -
Re: Web calendar: week start on Monday
Please fix this - it totally breaks the usefullness of the calendar that weeks start on a sunday. Most of the world has weeks starting on monday and most calendar apps and components have this as an …1
