Best Of
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Re: Feature Request: Combined EPA + DHA (Omega-3) Daily Target
This may or may not be helpful. I have read that the ratio of EPA/DHA can be quite important. The ratio is important to me for a host of reasons, so I set custom targets for EPA and DHA such that I g…1 -
Feature (or Integration) Request - AI Meal Prep Import
I'm using Claude AI to create weekly lunches. My current output includes: 1) 5 days of menus (including ingredient amounts per item), 2) a weekly shopping list, and 3) optimized meal prep. instr…1 -
Re: Resting Calories from Garmin Connect
Hi, @Krakatoa. Thanks for bumping this. If they respond on the forum (which they probably won't because I think @Marie_Eve_Cronometer doesn't work there anymore) they're going to tell …1 -
Re: How does the new Calcium Absorption Score work?
My absorption score seems to increase over time. I've never seen a day where I scored more than 30% on calcium absorption. But when I pull up a Nutrition Report covering a week or several weeks,…1 -
Re: Low fat percentages are hard to meet!
My daily maintenance macro budget is 225g protein, 365g carbs, 65g fat. Fat comes free with this much protein, even lean sources, so the key for me to keep fat down is to almost never eat foods that …1 -
Re: Why is adding recent/frequent food so complicated?
I have been using Cronometer for 6+ years (probably close to 10 I would think) and it has NEVER learned. Recent foods sometimes shows up in the "All' tab but that is hit or miss. Also, my f…1 -
Re: Is it okay to go over macronutrient targets
Nonsense henlek. That's contrary to sound medical advice from reliable sources like the Mayo Clinic. If you can't stand the "food noise" maybe you could benefit from GLP-1 antagon…0 -
*Suggest Food* What Works (and What Doesn't)...
So... the new(ish) Suggest Food feature is less helpful than I think we would have hoped. The old version was better. Why? So here's what's good about this version: filters - love being abl…2 -
Adjustable Athletic Bonus Multiplier in Keto Calculator
Hi Cronometer Team, I’m using the Keto Target Calculator in a slightly unconventional way: I keep my protein target fixed (based on lean body mass) and only vary carbs and fats dynamically. The curre…1 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
First, you don't need to hit 100% every day. Everyone needs varying amounts of each nutrient, depending on their individual bodies. The FDA set these "recommended daily values" high en…2
