Best Of
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Re: Sunshine as my Vit D source
Yes. I see your point of course. Here at 10 degrees north latitude, I tend to let my medium tan caucasian skin soak up my daily dose for about one hour in the early morning between 6 and 7 am, as it …1 -
Re: Best Time blood glucose & Ketones with IF & Exercise.
@athuddriver I'm not sure if there is a "right" answer to your question... Blood sugars increase during and after exercise (the length that they stay elevated after activity is individ…1 -
Re: Oura connection
Hi there comanchesue! I wear an Oura Ring and love it! I have worn it for over a year and while it certainly isn't as bright and shiny as it once was - there are small surface scratches - it has…2 -
Re: Macros don't equal calories (Total calories are wrong)
Found an answer here https://forums.cronometer.com/discussion/2504/why-do-my-calories-consumed-not-seem-to-match-the-grams-consumed-under-my-macronutrient-targets#latest I tried to use the search fun…2 -
Re: Oura connection
Would/could you answer a few questions? How are you liking your Oura? Is it bulky and does the finish chip off still? (reviews said it did when I checked a year or so ago)1 -
Re: Oura connection
Thank you, Karen, this was extremely useful. I needed Oura to upload its data to their cloud before Cronometer could read it. So the issue was the synch betwwen the Oura app and the Oura cloud. Thank…1 -
Re: Oura connection
Hi PandaFoodie, We have a device troubleshooting guide here:https://cronometer.zendesk.com/hc/en-us/articles/360020355032-Device-Troubleshooting Apologies if you have tried this already. If it is sti…1 -
Re: More than one set of macro targets, and the ability to set them per-day
Yes! I want this too please!1 -
Re: GLYCEMIC INDEX/LOAD
Totally support. While I recognize that the data sets are not as authoritative as those for macro and micro nutrients, the benefit of having gycemic index as a field and glycemic load as a calculated…2 -
Re: Low net carbs
Carb is not essential nutrient. There is no disease state cause by a carbohydrate deficiency. The only reason the food pyramid specifies so much carbs is for calories, because of the unproven theory …1
