Best Of
Re: integration with beer rating app? / API for bulk loading?
Thank you so much for that data, bct! I just started using Cronometer, and I need to add craft beer by ABV. I was able to start with the official "Beer, Bitter, Strong (>5% ABV)" entry, edit a copy and put in your chart values for kcal, alcohol (Eoth) grams, water g and Total g. I note that your chart values are approximately per 1 fluid oz (30g). I kept the detailed nutrients from the official "Beer, Bitter, Strong) entry without scaling as a rough estimate of the micronutrients. Your post was so helpful!

Re: WHtR Calculator
I believe medical doctors get very limited nutrition training. @Hooleo 's "recommendation is to consult with your PCP and be referred to a Registered Dietician for Medical Nutrition Therapy (NMT). Your Medicare insurance should cover cost." Seconded by @Susan_RD_101 "@Hooleo "As a dietitian, I really appreciate your response!"
Periods that shows like fasting
Please oh please, add periods and show it on the weight graph like you would show fasting (maybe in pink or something).
I need to know what effect these have on my weightloss (aka, hello stalls).... and even maybe my mood, eating habits etc.
That's basic and absolutely necessary.

Re: WHtR Calculator
Meanwhile, check out this awesome article on the four ways of assessing weight (Body mass index (BMI), Waist-to-hip ratio (WHR), Waist-to-height ratio (WtHR) and Body-fat percentage): "How much should I weigh for my height and age?", Medically reviewed by Erica Ramirez, PA-C — By Yvette Brazier — Updated on Nov 29, 2021, Medical News Today https://medicalnewstoday.com/articles/323446
WHtR Calculator
I continue to read articles about how BMI is such a poor metric for body fat. Would it be possible to add a WHtR calculator to the Cronometer website?
Reference: Waist to Height Calculator

Please Sync with Health Connect from Google on Android
A simple way to share data between health, fitness, and wellbeing apps
Health Connect by Android gives you a simple way to share data between your health, fitness, and wellbeing apps without compromising on privacy.
https://play.google.com/store/apps/details?id=com.google.android.apps.healthdata

Re: What Is It About Red Meat That Makes It Bad?
I had tempeh last time my wife wanted bacon. I should watch my saturated fat levels. Cronometer helps me get my protein, I like to do intense weight training and yesterday was 140g.
Henry.

Re: What Is It About Red Meat That Makes It Bad?
trans fat is said to be the baddest, saturated fat can be bad but odd that my cholesterol is always bang on target and I'm on zero meds. My saturated fat today is 50mg, I had 6 strips of bacon and a burger earlier in the day, yesterday was 16mg.

Re: What Is It About Red Meat That Makes It Bad?
I had a chance to bring this question up again with my new doctor after having some tests. He was impressed with the discipline I have in following strict exercise and nutrition habits (thanks to Cronometer) . He was more in a listening mode face-to-face than he was in a previous introductory teleconference, when he knew nothing about me. I asked him again what it was about red meat that makes it worse than fish and white meat. He answer was saturated fat. I realize that most things about nutrition are never that simple, so I took it as one factor.
Your comment about iron is is one I'm not familiar with and need to educate myself. I am an older man of 70 years old so your comment would apply to me. Cronometer indicates an RDA of 8 mg of iron and an UL of 45 mg. I don't know if that range is adjusted for my age. My diet the last three months is right in the middle at 24.5 mg. So I think I'm okay in that regard, but will do more research
Thanks for your comment..

Re: What Is It About Red Meat That Makes It Bad?
For older guys it's the iron, beef is really good but depends how much you eat. It's bad to blacken meat on the BBQ coz of carcinogens. Multi vitamins for men over 50 have less iron.
