Weight Management & Weight Loss

Discussion List

• Deleted incorrect weight, still shows on weight change chart

  98 views 0 comments 0 points Started by demitasse July 2023
• Here it goes

  101 views 1 comment 0 points Most recent by Coachfrom2012_Di June 2023
• protein requirements

  1.1K views 8 comments 5 points Most recent by papparocket April 2023
• Calories burned on Apple Watch vs. Chronometer

  375 views 0 comments 0 points Started by tlrahman February 2023
• Be Happy with Slower Progress

  1K views 14 comments 2 points Most recent by Phoenix4life January 2023
• Vegan & weight training

  263 views 2 comments 0 points Most recent by Phoenix4life January 2023
• Health-Related New Year's Resolutions!

  74 views 3 comments 1 point Most recent by AllenGil December 2022
• Did anyone make Excel spreadsheets to further analyze the data from Cronometer?

  Poll 140 views 0 comments 0 points Started by Ketovore_in_FFM November 2022
• how to calculate macros for weight loss??

  921 views 4 comments 0 points Most recent by arachanski October 2022
• If the goal is fat loss through a Keto diet, why add so much dietary fat?

  Answered ✓ 503 views 8 comments 1 point Most recent by DorianGray October 2022
• Hi There

  773 views 8 comments 7 points Most recent by TracyH September 2022
• Confused what to do

  266 views 0 comments 0 points Started by BoomtownFunk July 2022
• Using RMR results

  166 views 1 comment 0 points Most recent by Susan_RD_101 June 2022
• Alcohol as a FAT macro

  425 views 3 comments 0 points Most recent by CindiCee May 2022
• Keto

  Answered 219 views 1 comment 0 points Most recent by CindiCee May 2022
• Calories burned is a joke!

  2.5K views 9 comments 0 points Most recent by bushjeanne April 2022
• Very confused with “include exercise”

  Answered 894 views 3 comments 0 points Most recent by Susan_RD_101 April 2022
• Info calories counting

  106 views 1 comment 0 points Most recent by Susan_RD_101 April 2022
• Digital Nomads?

  77 views 0 comments 1 point Started by Sami77 March 2022
• What adjustments to my diet? (Type 1 diabetic + limited animal products)

  315 views 4 comments 0 points Most recent by Smithsjohns March 2022
• Vegan Friends

  574 views 17 comments 5 points Most recent by andi March 2022
• Calorie Deficit set @ 1.5# loss - Keto

  495 views 7 comments 0 points Most recent by Susan_RD_101 March 2022
• Trying to make my calories data more accurate

  689 views 7 comments 0 points Most recent by JorduSpeaks February 2022
• How do we graph our Caloric Balance or calories out?

  Answered ✓ 99 views 1 comment 0 points Most recent by gg2112 February 2022
• What is the caloric balance?

  Answered 604 views 1 comment 0 points Most recent by gg2112 February 2022
• I need to count exercise?

  150 views 1 comment 1 point Most recent by Susan_RD_101 February 2022
• Accurately tuning Basal Metabolic Rate (BMR) using actual weight loss data?

  264 views 1 comment 2 points Most recent by Susan_RD_101 February 2022
• How is Keto Working for Others???

  2.1K views 55 comments 1 point Most recent by wmarler February 2022
• Balance=desired calorie deficit given?

  37 views 0 comments 0 points Started by heatherjk February 2022
• Calories Burned WAY off from Fitbit

  1.3K views 3 comments 0 points Most recent by Karen_Cronometer January 2022